완벽한 스쿼트 발각도 : 11자 VS 발 끝 열기
Автор: LIFT SCHOOL 국제운동학교
Загружено: 2020-08-10
Просмотров: 19627
원제작자의 저작권 허가 후 번역. 더빙제공
지루하지 않기 위해 길이를 좀 줄여서 편집함
발가락을 100퍼센트 11자로 두고해야할까
아니면 바깥쪽으로 해야할까.
당신의 해부학적 구조에 맞는 #스쿼트 #발각도 #스쿼트자세 스탠스를 알랴드립니다.
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Music credits Opening & closing track by JookTheFirst: https://soundcloud.com
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Special thank you to Evan Pierson Productions for his help in making this video!
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