Types of Cheating and What They Mean for Your Marriage

Each case of infidelity is unique. From accidental one-time lapses to long-term affairs, the type and intensity of betrayal impact the likelihood of healing the marriage. When infidelity happens, it doesn’t always have to mean the end of a marriage. In this video, we explore different types of infidelity, from accidental affairs to chronic cheating, and what they mean for your relationship. Learn how different types of cheating affect trust, communication, and the possibility of rebuilding together.

💔Opportunistic Infidelity: A momentary lapse in judgment, often explained as "it meant nothing.” Recovery is possible if the cheating partner is upfront and remorseful.
💔Emotional Infidelity: A deeper attachment that involves ongoing communication and intimacy with someone else. This is more damaging, as it can develop over months and may be harder to repair.
💔Situational Infidelity: Occurs due to specific circumstances, like long-distance separation. Though it can be compartmentalized, this type of cheating shows vulnerability in the relationship.
💔Compartmentalized Infidelity: This involves maintaining a double life, where the cheating partner feels justified in keeping a secret relationship alongside their marriage. This type can be especially challenging to overcome due to its long-term nature.
💔Chronic Infidelity: A pattern of repeated cheating that continues even after counseling. This type is often indicative of deeper issues that may make it difficult to sustain a healthy relationship.

Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.

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