THE TRUTH ABOUT LOSING BELLY FAT | top tips for fat loss

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Hey everybody! Today we’re discussing the truth about losing belly fat. Within this video I’ll give you my top tips for fat loss, talk about the science of fat loss, and we’ll debunk some misinformation on Tik Tok :) Drop any questions down below!


SOURCES //
https://pubmed.ncbi.nlm.nih.gov/30744...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/10148...


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DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.


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