Release Guilt, Shame, and Resentment | 417 Hz Emotional Healing
Автор: Thought Signals
Загружено: 2026-01-21
Просмотров: 13
This session is designed to support emotional release and regulation, with a focus on the sacral chakra, the center associated with emotional flow and how the body processes feelings like guilt, shame, and resentment.
The audio is centered around 417 Hz, a frequency commonly used in sound therapy spaces and meditation practices that focus on emotional clearing and transition. Many listeners find that 417 Hz helps create a sense of stability and emotional openness, making it easier to let go of what feels heavy or stuck.
This frequency is often paired with sacral chakra work because it supports movement rather than force. Instead of pushing emotions away, the intention is to allow them to soften, pass, and release naturally. When emotions are no longer being suppressed or carried, confidence, self-trust, and inner strength can begin to build more organically.
This session is ideal for:
– emotional decompression
– journaling or reflection
– gentle movement or stretching
– moments when you feel emotionally weighed down or disconnected
You don’t need to focus, force, or “do” anything. Simply allow the sound and imagery to support the process.
You don’t have to hold this anymore.
Exhale. Then let go.
#417hz #sacralchakra #emotionalregulation #backgroundmusic #calmingmusic #journaling
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