कब्ज़ की समस्या का आयुर्वेदिक समाधान | Constipation Problem in Kidney Patient | Kidney Failure

किडनी से संबंधित किसी भी समस्या के लिए नीचे दिए गए फॉर्म को भरकर साईं संजीवनी से संपर्क करें:-
https://sriaas.com/doctor/

Welcome to the channel "KIDNEY TREATMENT" where we discuss about Kidney Health and How to Avoid Dialysis using Ayurvedic Kidney Treatment.

𝗖𝗵𝗮𝗽𝘁𝗲𝗿𝘀
0:00 Introduction
1:07 Understanding the Stool Formation Process
1:47 Top Diet Mistakes That Impact Your Health
2:53 Effective Solutions for Constipation Relief
4:40 Best Diet Tips for Constipation Relief
7:40 Conclusion


कब्ज़ की समस्या का आयुर्वेदिक समाधान | Constipation Problem in Kidney Patient | Kidney Failure

Constipation is very common nowadays in kidney patients or in normal persons. Every other person is facing constipation, and the reason behind constipation is so common, but most people don’t understand this. Lack of fiber, inadequate water intake, and a lack of physical activity are the biggest culprits. Ignoring constipation for too long can also affect overall digestion and lead to further health complications.

𝗪𝗵𝗮𝘁 𝗖𝗮𝘂𝘀𝗲𝘀 𝗖𝗼𝗻𝘀𝘁𝗶𝗽𝗮𝘁𝗶𝗼𝗻?

Whenever a patient eats something, it's crucial to understand the composition of that food. Being aware of what you consume daily can help manage and prevent constipation. Some vegetables, like carrots, are easily absorbed, while others contain more fiber and are less digestible. The main cause behind constipation is the lack of insoluble fiber, which plays a key role in promoting regular bowel movements.

𝗕𝗲𝘀𝘁 𝗪𝗮𝘆𝘀 𝘁𝗼 𝗖𝗼𝗺𝗯𝗮𝘁 𝗖𝗼𝗻𝘀𝘁𝗶𝗽𝗮𝘁𝗶𝗼𝗻

To combat constipation, it's essential to increase your intake of insoluble fiber through foods like whole grains, vegetables, and fruits with skins. Drinking plenty of water throughout the day helps soften stools, making them easier to pass. Regular physical activity, such as walking or light exercise, can stimulate bowel movement and improve digestion. Consistency in these habits is key to long-term relief.


That concludes this video. We hope you found it informative and enjoyable. If you or someone you know is dealing with kidney issues and seeks improved health, consider seeking Ayurvedic kidney treatment from Sai Sanjivani (SRIAAS).

We will see you in the next video.
Till then, please like, subscribe, and share our channel for such content.
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If you have kidney disease, please contact us at the provided contact numbers. Our team of doctors will respond within 24 hours.


SRIAAS Contact Details
Book Appointment: +91 98117 44999 (11 AM to 6 PM)

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Address:
B-92, Sushant Lok, Phase 1,
Gurugram, Haryana - 122009
(Near Millennium City Centre Metro Station)
𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺:   / dr.purudhawan  
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸:   / drpurudhawan