Mindful Mama Podcast Full Episode 559- Being a Better Working Parent w/ Cara Tyrrell
Автор: Mindful Mama Podcast
Загружено: 2025-09-15
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Being a Better Working Parent [559]
Working parenthood is tough! Hunter Clarke-Fields and Cara Tyrrell discuss the challenges faced by working parents. They discuss mindfulness, parenting as leadership, and the impact of language on a child's identity. Practical strategies for grounding rituals and emotional awareness are discussed. The nuances of toddler parenting, emotional communication, technology's impact, and authentic parenting are examined, alongside strategies for trust, connection, screen time management, and reframing parental guilt.
#parenting #mindfulparenting #raisinggoodhumans #podcast #toddlers #workingmom
0:00: Navigating the emotional load as a working parent
5:47 How to balance authority & connection
9:45 Grounding rituals for toddlers
19:18 5 things to say to your kids everyday
27:49 Navigating screentime w/ little ones
33:19 Reframing guilt as parents
37:21 Cara’s wishlist for parents
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