Sudarshan Kriya Pranayam Counts In Hindi By Kumud Nehate ( Mona Didi) Art Of Living

Sudarshan Kriya Pranayam Counts In Hindi By Kumud Nehate ( Mona Didi) Art Of Living





Benifit of Bhastrika
1. It benifit the nevous and the motor
System

2. It is great for energizing the body
and the mind

3. It is good for brain Oxygenation

4. Great for lungs and brain

5. Helps strengthen immunity

Sudarshan Kriya Benifit
Sudarshan kriya is a simple yet powerful rhythmic breating technique
that the-stresses,and cleanses at the cellular level and effectively draws you into a deep state of meditation.




Tha Art Of Living
Founded in 1981 by Gurudev Shri Shri Ravishankar, The Art Of Living is an educational and humanitarian movement in stress management operates globally in156 countries and has touched the lives of 450 million people.

Gurudev Shri Shri Ravishankar. Born in 1956 in southern India, Shri Shri was a gifted child. By the age of four, he was able to recite the Bhagaved Gita, an ancient Sanskrit.

~~~~~~~~~~~~~~~~~~~~~~~~
Do like, comment, share and subscribe to the channel!
~~~~~~~~~~~~~~~~~~~~~~~~
#SudarshanKriyaArtOfLiving
#SudarshanKriyaArtOfLivingSteps
#SudarshanKriyaVideoArtOfLiving
#SudarshanKriyaArtOfLivingHindi
#SudarshanKriyaPranayamCountsHindi#SudarshanKriya#ArtOfLiving
#ShriShriGurudevGallery



Best Krishna Bhajan
   • Видео