Int. Aerial Sling (long) - Super spinning Prayer Pose Dance

This is a fun intermediate aerial sling flow, you will be able to achieve a super spinning dance flow with the aerial hammock. The poses included in this spinning flow are:


STEP BY STEP
00:00-00:54 Welcome #aerialfam
00:55-01:15 Prayer
01:15-01:43 Ninja
01:44-01:57 Sailboat splits
01:58-02:22 Hanging horseman
02:23-02:42 Arrow


WITH MORE TIPS
02:43-03:08 Prayer
03:09-03:30 Ninja
03:31-03:43 Sailboat splits
03:44-04:32 Hanging horseman
04:33-04:50 Arrow


FULL DANCE
04:51-06:13

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