నా Real Breastfeeding స్టోరీ | Milk ఎలా increase చేస్కున్నాను? | Foods for breastmilk
Автор: Sush Vlogs
Загружено: 2025-04-28
Просмотров: 12803
నా Real Breastfeeding స్టోరీ | Milk ఎలా increase చేస్కున్నాను? | Foods for breastmilk
In this video, I’m sharing my real and raw breastfeeding journey—the good, the tough, and how I overcame some of the most challenging moments as a new mom. From nipple pain and low milk supply to emotional struggles and sleepless nights, this is my honest experience.
I’ll also talk about the best foods that helped boost my milk supply naturally, and debunk common breastfeeding myths that cause confusion and guilt for so many moms.
If you’re a new mom, pregnant, or planning to breastfeed, this video is packed with personal experiences and helpful tips
Mentioned in this video:
• Fenugreek seeds (methi)
• Oats,Bread
• Garlic
• Jeera water
• Protein-rich diet
• Hydration tips
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Tags:
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