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Complete 20 Min ABS Workout | Follow Along

Complete 20 Min ABS Workout | Follow Along

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10 Minute Home Workout For 6 Pack Abs + Fat Burning

Автор: THENX

Загружено: 22 февр. 2021 г.

Просмотров: 10 584 232 просмотра

Описание:

Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout in only 20 minutes not only to get you shredded but to build your 6 pack ABS.

GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/begNorR...

Get the Music in the video made by Chris Heria:
  / chrisheria  

FOLLOW CHRIS HERIA
IG: @chrisheria   / chrisheria  
VLOG YT CHANNEL:    / chrisheria  

Take your training to the next level with a Heria weight vest:
https://chrisheria.com

Follow THENX on Instagram:
@thenx   / thenx  

Join our Events: http://thenx.com/blog/events/ (currently updating)
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
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SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM

Complete 20 Min ABS Workout | Follow Along

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