The Hidden Mental Health Crisis in South Asian Communities

Link to the Article: https://pmc.ncbi.nlm.nih.gov/articles...

Podcast Music Artist: Alex-Productions
Link: https://www.free-stock-music.com/alex...

South Asians and immigrants often struggle with hidden mental health issues like anxiety, depression, and somatization, but cultural stigma keeps many from getting help. Unlike the West, where independence is valued, South Asian communities emphasize family harmony and obedience — often silencing open conversations about mental health.

In this video, we break down:
Why South Asian women, immigrants, and older adults are especially at risk
How stigma, gender roles, and intergenerational conflict worsen mental health
The impact of untreated depression, anxiety, alcohol abuse, and social isolation
Why many South Asians don’t seek therapy or medication — and how this can change

Our mission is to raise awareness, reduce stigma, and encourage both South Asian communities and healthcare providers to take mental health seriously.

Don’t forget to like, comment, and subscribe if you believe it’s time to break the silence around mental health.

Time Stamps:
(00:00 - 00:55) Intro
(00:56 - 3:42) West vs. East Way of Living
(03:43 - 5:26) Immigration Stress
(5:27 - 06:59) Intergeneration Conflict
(07:00 - 10:47) Somatization of Stress
(10:48 - 12:19) Neglect in Older South Asians (65+)
(12:20 - 13:25) Alcohol Abuse in South Asians
(13:26 - 16:05) Why South Asians Don't Seek Mental Health Treatment
(16:06 - 19:23) Purpose of this Video

Find out more about Harsh Patel, PA-S2:
Instagram (PA content):   / patelthepa  
Youtube (Podcasts):    / @thepatelperspective  
Youtube (PA Content):    / @patelthepa  
TikTok:   / thepatelperspective  
LinkedIn:   / harsh-patel-pa-s2-169b9a173