Questions & Answers – Cellercise® LIVE with Dave Hall

03.17.2025 LIVE with Dave Hall
Let us know how we can help! 435-562-4456

00:00 Introduction
01:31 Testimonials
08:44 Do you have a book of testimonials?
09:27 Is it safe to Cellercise after cataract/glaucoma surgery?
10:07 Might you consider T-shirts with your Cellercise logo on it?
11:45 I saw this comment and was wondering if you could explain what you need to do before rebounding to reduce the risk of recirculating toxins? “if your termini (junction where the lymphatic system empties into the bloodstream) is blocked then rebounding and moving will make all the toxins circulate but not be released. That is why you open (unclog) the termini and other 6 major lymph points before you open the tap so to speak”.
17:00 If we can't take a Cellerciser with us while away from our home for a week, how can we simulate rebounding on the Cellerciser as much as possible so we can still have some benefits?
18:57 I know you say we can strengthen all our muscles with the Cellerciser. But if we had small dumbbells as we bounce - won't that increase the benefits? And do you have routines that address strength training?
22:37 What are the Cellisoles?
24:38 If I have a plantar fasciitis should I still use my Cellerciser?
26:13 If I do the moves recommended on the App (which I need to use! I have it), am I going to get sufficient strength training then? I also do yoga, Pilates, and walking - I just want to make sure I include strength training since I am 70.
30:20 Are the Cellisoles appropriate if I have bunions and week ankles? I find it uncomfortable not using athletic shoes.
31:26 I’ve been doing just 10 minutes every day for 3 months now and there is no weight loss or fat loss. ☹️I just heard you say Rachael was doing 30 minutes. So, is the 10 minutes not enough? Should I do MORE time? I’ve been doing sidekicks, back kicks, high leg raises, for 10 minutes every morning.
37:09 Can you just have bare feet?
37:49 Does Cellerciser hold any special sales throughout the year?
39:13 Will the airlines allow the Cellerciser as carry-on luggage for overhead compartment?
40:25 How about a routine for lowering high blood pressure?
42:30 What do you suggest for squeaky springs?
42:37 Recommendations for elevated blood pressure? Should I just do the health bounce?
44:18 Can you tell me how much the unit weighs approximately?
45:56 Tired legs, I have a bit of lipedema and legs get a little heavy sometimes so ways to help please.
48:34 Severe osteoarthritis in knees - recommend use or no?
50:11 Next time join us for…



Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience.

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