What exercises to do after mastectomy and DIEP flap. Lower extremity stretches.
Автор: The BRCA Boss
Загружено: 2020-03-30
Просмотров: 413
Stretches I have been doing when I wake up stiff from lying on my back all night after mastectomy.
My name is Jamie Pribyl, and I am a Doctor of Physical Therapy. I am BRCA1+, and opted to have a prophylactic bilateral mastectomy with immediate DIEP FLAP reconstruction. With my knowledge in exercise and rehabilitation, I wanted to document my journey, as well as educate women what exercises to do to return to normal function after any surgeries they may have.
DISCLAIMER: This is not to be used as medical advice. Please contact your physician or personal physical therapist with any individual questions. I am not responsible for any injuries that may occur. Please stop any movement/exercise that causes pain or that you do not feel comfortable doing. This is only to serve as a guide.
AFFILIATE DISCLOSURE:
This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I won't put anything here that I haven't verified and/or personally used myself.
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