Nutritional Controversies: What does the science say?

In the video, Dr. Layman and I have a conversation about controversial topics/narratives about cholesterol such as the difference between dietary and blood cholesterol, saturated fats, and hydrogenated oils (seed oils). It’s time to stop hyper-focusing on a single micro and macronutrient and look at the full picture of health!


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My recommened picks for April:

Bone-In Food - Regenerative Farm servicing NY, NJ, and PA. Use the link to receive 10% off your first order! https://www.boneinfood.com/discount/d...

Norvell Sunless
Tan with Norvell Venetian self-tanners at home https://sunless.com/collections/norve... or find a spray tan location near you https://sunless.com/pages/store-locator

Icon Meals (premade meals)
Use the code GLYON for 10% off!
https://athlete.iconmeals.com/2481.html

AirDoctor Pro
https://www.airdoctorpro.com/?oid=17&...




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Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

Video hashtags: #MuscleCentricMedcine #DrGabrielleLyon #Nutrition This episode includes paid sponsorships.