Juice to reduce blood pressure/ How to reduce blood pressure - Beetroot and pineapple juice
Автор: Life with Deenessa
Загружено: 2025-09-05
Просмотров: 85
BEETROOT JUICE
5 medium beets
1 large pineapple
Ginger
Health Benefits of Beetroot
Cardiovascular Support: Nitrates in beetroot dilate blood vessels, lowering blood pressure and reducing heart disease risk.
Athletic Enhancement: Natural nitrates improve muscle blood flow, boosting endurance and exercise performance.
Cognitive Function: Enhanced brain circulation from beetroot compounds may sharpen memory and mental clarity.
Gut Wellness: High fiber content promotes healthy digestion and feeds beneficial gut bacteria.
Cellular Protection: Betalain pigments provide antioxidant and anti-inflammatory effects that protect against cell damage.
Liver Support: Beetroot enhances detoxification by increasing liver enzyme production for better organ function.
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