How to Sleep Comfortably After Hip Replacement (Positions & Tips) | Hip Surgery Recovery

Struggling to get a good night's sleep after hip surgery? In this video, I’ll cover sleeping positions after hip replacement surgery, how to use pillows for support, how to use a wedge to help with swelling and what to avoid to prevent pain and discomfort. Whether you’ve had an anterior or posterior hip replacement, I'll share expert hip surgery recovery tips to help you sleep better.

Proper rest is essential for recovery, so let’s make sure you’re sleeping safely and comfortably after hip surgery!

0:00 How to Sleep Comfortably After Hip Replacement
0:55 Equipment Recommendations
2:20 Back Sleep Position After Hip Replacement
3:48 Side Sleep Position After Hip Replacement
7:00 Using a Wedge After Hip Replacement to Help With Swelling

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Leg Lifter
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Wedge
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Hip Abductor Pillow
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If you prefer written tutorials, I have a written version of this video and others (with photos) over at my website: https://www.equipmeot.com/how-to-slee...

If you liked this video, I'm also very active on Instagram:   / equipmeot  

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