Reduce Your Yeast Overgrowth
Автор: Oubre Medical
Загружено: 2017-02-26
Просмотров: 4482
Yeast overgrowth can cause fatigue, brain fog, weight gain, and bloating.
Learn why this happens and how to reduce yeast overgrowth in order to feel and look better!
Tips:
1) Lower your carb / sugar intake
2) Avoid diet sodas and fake sweeteners
3) Use berberine and other herbs
4) Take probiotics (include Saccharomyces boulardii)
5) Eat 50g of fiber daily (prebiotics)
6) Treat for biofilms
If you need help, I am accepting new patients, and I can help you reduce your yeast overgrowth. Contact us at:
[email protected]
512-829-1104
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