Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

Indoor Walking Workout (15 minutes)

Автор: Holly Dolke

Загружено: 2019-03-05

Просмотров: 5090397

Описание:

Apply For My Coaching Program Here:
https://form.typeform.com/to/ZVGAXAry

This 15-minute indoor walking routine is perfect to do at home! Lose weight while walking and tone up with my exercises in-between

--------

Welcome back to my channel guys, and welcome if you are new!
In today's video, we are doing a 15-minute walking routine, combined with toning exercises to sculpt your entire body.

When I started my fitness journey, I had no idea what to do and I turned to walk for results. It really helps burn calories and build up my endurance! So today I wanted to share a simple and easy way for you to walk, indoors, even when the weather is bad!

Remember, walking is a great form of exercise to help burn calories and lean out your legs, and I highly recommend that everyone tries to walk at least 10 minutes a day!

Enjoy the routine and let me know what you thought in the comments below

Love, Holly x

---------
♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw

------------
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you

You can connect with me below for more workouts, food, and motivation!

♡ MY INSTAGRAM:   / hollydolke  

♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/

♡ FACEBOOK:   / hollydolkeofficial  

Indoor Walking Workout (15 minutes)

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

Indoor Walking Workout (20 Minutes)

Indoor Walking Workout (20 Minutes)

Day 7: Indoor Walking (Home Workout Challenge)

Day 7: Indoor Walking (Home Workout Challenge)

Indoor Walking Weight Loss Workout (15 Mins)

Indoor Walking Weight Loss Workout (15 Mins)

1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views

1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views

7-минутный челлендж по сжиганию жира «1000 шагов»

7-минутный челлендж по сжиганию жира «1000 шагов»

Тренировка для стройных ног (7 минут)

Тренировка для стройных ног (7 минут)

15 Minute FAT BURNING Indoor Walking Workout [Walk At Home]

15 Minute FAT BURNING Indoor Walking Workout [Walk At Home]

Indoor Walking - 20 mins - Day 8 Summer Shape Up Challenge

Indoor Walking - 20 mins - Day 8 Summer Shape Up Challenge

Ed Sheeran, Rihanna, Selena Gomez, Bruno Mars, Maroon 5, Zayn, Adele, Dua Lipa 💎 Billboard Hot 100

Ed Sheeran, Rihanna, Selena Gomez, Bruno Mars, Maroon 5, Zayn, Adele, Dua Lipa 💎 Billboard Hot 100

Парижское кафе Джаз | Расслабляющее джазовое фортепиано и фоновая музыка для работы, фокус #44

Парижское кафе Джаз | Расслабляющее джазовое фортепиано и фоновая музыка для работы, фокус #44

FAST Walking in 30 minutes | Fitness Videos

FAST Walking in 30 minutes | Fitness Videos

Day 21: Indoor Walking 14 Mins (Home Workout Challenge)

Day 21: Indoor Walking 14 Mins (Home Workout Challenge)

Walk Off Fat Fast 20 Minute | Fat Burning Workout

Walk Off Fat Fast 20 Minute | Fat Burning Workout

Best Christmas Music Playlist 2026 🎁 Top Christmas Songs of All Time 🎄 Merry Christmas Songs 2026

Best Christmas Music Playlist 2026 🎁 Top Christmas Songs of All Time 🎄 Merry Christmas Songs 2026

SLIM INNER THIGH Workout (15 Mins)

SLIM INNER THIGH Workout (15 Mins)

Happy December Jazz ☕ Morning Coffee Music with Relaxing Jazz & Bossa Nova Piano for Great Mood

Happy December Jazz ☕ Morning Coffee Music with Relaxing Jazz & Bossa Nova Piano for Great Mood

20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Indoor Walking Workout - Cardio & Tone - 10 mins!

Indoor Walking Workout - Cardio & Tone - 10 mins!

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

20 Minute Walk at Home Exercise | Fitness Videos

20 Minute Walk at Home Exercise | Fitness Videos

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]