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Unraveling the Truth about Saturated Fats: Red Meat vs. Dairy
Автор: Mind & Matter Podcast
Загружено: 25 февр. 2024 г.
Просмотров: 391 просмотр
Описание:
Dr. Robert Lustig talks about the different types of saturated fats and how they impact cardiovascular health. Discover the unique properties of red meat and dairy saturated fats and their effects on your body. Understand the relationship between LDL, triglycerides, and heart disease risk.
Clip from this episode: https://mindandmatter.substack.com/p/...
#SaturatedFats #RedMeat #Dairy #CardiovascularHealth #LDL #Triglycerides #HeartDiseaseRisk #HealthyDiet #NutritionFacts #FoodScience
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