Fertility Detox 101 Foods & Toxins You MUST Avoid

▶️ Watch the full video:    • Fertility Detox Secrets: Boost Your Chance...   - Fertility Detox Secrets: Boost Your Chances to Conceive Naturally or with IVF
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In this episode of Health University, we explore:
Why switching to cotton or bamboo underwear supports reproductive health
How estrogen-mimicking chemicals can disrupt ovulation
Why gluten contributes to inflammation and what happens when you cut it out
The importance of filtered water for reducing toxins, bacteria, and viruses
Simple, doable changes that improve overall health and fertility

Could your underwear, food, and water be affecting your fertility? The truth might surprise you.

Many common products contain estrogen-mimicking chemicals that interfere with ovulation, sleep, skin health, and weight. Add inflammatory foods like gluten and poor-quality water, and your hormones are constantly under stress.

Fertility struggles impact 1 in 5 people. By reducing toxic load, you may help yourself or someone you love achieve a healthier pregnancy.

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📌 Timestamps/Chapters:
0:00 Intro – Reducing toxic load for fertility
0:08 Why cotton & bamboo underwear matter
0:31 Estrogen-mimicking chemicals explained
0:46 Benefits of lowering toxic load (sleep, skin, weight)
1:01 Gluten as an inflammatory molecule
1:27 Helping others through health education
1:34 Why filtered water matters
1:44 Outro – Subscribe & share Health University

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🧘‍♀️ About HealthYouniversity

We're an online learning platform with resources dedicated to empowering women and couples in their fertility, pregnancy, pre-menopause and emotional relationship journeys.

Hosted by Dr. Susan Fox - a women's health expert with over 20 years of experience in helping women and couples, navigate fertility challenges and heal their whole health and reproductive health - our online resources consists of videos, and podcast episodes that provides a wealth of information tailored to unique needs of our audiences. We are passionate about helping you understand your own body and its connection to mental, emotional, and spiritual well-being through compassion, clarity, and practical tips that are easy to follow.

✅ Let us journey with you as you navigate your fertile health. Connect with me:
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