Tapping to Calm ADHD Overwhelm (If you're an ADHD Creator you NEED this)
Автор: Tapped Into Magic
Загружено: 2025-04-07
Просмотров: 144
🌟 Download the FREE Tapping Guide to Shift Your Energy Fast👉 https://rachaelberezin.systeme.io/tap...
✨ Feeling scattered, unfocused, or stuck in the creator spiral?
This is my real, unfiltered tapping routine for ADHD YouTube creator overwhelm.
No makeup. Messy hair. I hit record mid-overload so I could tap and shift the energy — and share it with you.
If your brain is spiraling, you’re trying to “just make the video,” and nothing feels like enough — this is for you.
This is how I reset my energy when I’m overstimulated, self-critical, or pushing too hard.
👇 Work with me 1:1 or explore more below.
🧘♀️ Work with me 1:1 or explore more:https://stan.store/Rachael-Berezin
📺 Subscribe for EFT/tapping, angelic guidance & practical tools: / @tappedintomagic
Timestamps:
00:00 Introduction to Daily Tapping
01:04 Starting the Tapping Session
01:59 Addressing Overwhelm and Perfectionism
03:22 Shifting Focus to Positive Feelings
05:08 Conclusion and Further Guidance
✨ Disclaimer: This video is for informational and entertainment purposes only. While EFT (Emotional Freedom Technique) has been shown to have powerful benefits for emotional well-being, it is not a substitute for medical or psychological treatment. If you are experiencing severe emotional distress, trauma, or mental health concerns, please seek support from a licensed professional. By engaging in Tapping/EFT, you take full responsibility for your own well-being.
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