5 BEST TIPS How To Cook LION'S MANE For Brain And Gut Health

Sharing my 5 best tips how to cook Lion’s Mane mushrooms for brain and gut health. The technique actually applies to cooking any mushrooms. Have you tried Lion’s Mane?

There’s a Fungi movement and there’s so much new information about the benefits of mushrooms, I’ve provided many resources below.

Please note: René's mom had success with her mushroom treatment. This video is by no means a recommendation, everyone has to make their own decisions.

Disclaimer: The content on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider regarding any medical condition or treatment options.

#wokstareleanorhoh #lionsmane #wokcooking

✅ Lion's Mane would go really well with two of my mom's Malaysian dishes...
Babi Pongteh, Pork Belly Stew:    • How to make Mom’s YUMMY & EASY Babi Pongte...  
Assam (Sour) Prawns:    • Mom's Malaysian 3 Ingredient Tamarind (Ass...  

✅ Resources:
MUST SEE Fantastic Fungi, a beautiful documentary. Mycologist Paul Stamet's mom had breast cancer, watch to find out the rest!
https://www.netflix.com/title/81183477

Mycologist Paul Stamets' fascinating interview with Joe Rogan:
   • Joe Rogan Experience #1035 - Paul Stamets  

Chef Derek Sarno is a master mushroom chef.
Vegan BBQ Mushroom Steak
   • The ORIGINAL BBQ Mushroom Steak  

My go to resource is Healthline:
https://www.healthline.com/nutrition/...

Functional doctors I like:
Dr. Mark Hyman’s: Lion’s Mane Latte
https://drhyman.com/blog/2017/06/19/l...

Dr. Josh Axe: Brain Boosting, Cancer Fighting Powerhouse
https://draxe.com/nutrition/lions-man...

Dr. Andrew Weil: Mushrooms for Good Health
https://draxe.com/nutrition/lions-man...

Institute for Natural Medicine: the amazing health benefits of lions mane mushrooms
https://naturemed.org/the-amazing-hea....

TIME CODES:
00:00 Intro
00:18 5 Best Tips for cooking Lion’s Mane mushrooms
01:08 How to slice Lion’s Mane for a Stir Fry
01:52 Technique for frying Lion’s Mane
02:35 Health benefits of Lion’s Mane
02:45 Seasoning Lion’s Mane
03:05 Add butter
03:22 Visit Magic City Fungi
03:24 Renee Cardona explains why he started growing mushrooms
03:55 How Renee’s mom’s dementia reversed!
04:07 How does Lion’s Mane grow?
04:14. How Lion’s Mane benefits your health
04:22 What is Lion’s Mane’s taste profile?
04:53 How do mushroom kits work?
05:40 Resources, Links

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Dried Lion’s Mane will need rehydrating overnight. Instructions should come with mushrooms. I’ve only had fresh from Farmers' Markets.
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