Jachha Diet Panjeeri | कमर दर्द थकान करे दूर | Gond Kani Recipe

Ye traditional panjeeri recipe jachha aur ladies ke kamardard, thakaan aur weakness ke liye bahut faydemand hai.
Gond, kani, makhana aur dry fruits se bani healthy panjeeri.
Jachha (post delivery) mothers ke liye ye Gond Kani Makhanas Dry Fruit Energy Mix ek traditional aur highly nutritious recipe hai.
Isme gond, kani, makhane, dry fruits, seeds aur desi masalon ka perfect combination hai jo energy boost, recovery aur strength ke liye bahut faydemand hota hai.
👉 Is recipe ko aap doodh ke sath, ghee me bhun kar ya ladoo bana kar bhi use kar sakte hain.
👉 Ye recipe delivery ke baad body ko warm rakhne aur immunity strong karne me madad karti hai.
Agar video pasand aaye to LIKE 👍 | SHARE 🔁 | SUBSCRIBE 🔔 karna na bhoolein.
Is panjeeri me gond, kani, makhanas, dry fruits aur seeds ka powerful combination hai jo:

🧾 Ingredients | सामग्री
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• 100 grams Kani
• 100 grams Gond (Edible Gum)
• 100 grams Makhanas (Fox Nuts)
• 250 grams Walnuts (Akhrot)
• 250 grams Almonds (Badam)
• 250 grams Cashews (Kaju)
• 3 Dry Coconuts (Sukhe Gole)
• 50 grams Jakhiya / Jakhmi Mirch
• 10 grams Carom Seeds (Ajwain)
• 50 grams Pumpkin Seeds
• 50 grams Melon Seeds (Magaj / Melanshi)
• 50 grams White Sesame Seeds (Safed Til)
• 2 tablespoons Dry Ginger Powder (Sonth)
• Raisins (Kishmish) – as required
• 1 packet Khand (Raw Sugar)


✔️ कमर दर्द में राहत
✔️ थकान दूर करे
✔️ शरीर को ताकत दे
✔️ कमजोरी दूर करे

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#कमरदर्द
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#PostDeliveryFood
#EnergyBoostRecipe
#GondPanjeeri
#IndianRemedy
#TraditionalFood
#HealthyDiet
#winterspecial



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