After 60, Forget Turmeric - This ONE Food Supports Inflammation Control More Directly |Senior Health
Автор: Senior Wellness Guide
Загружено: 2026-01-22
Просмотров: 77
If turmeric has been a staple in your routine, this video offers a broader biological perspective. We examine why turmeric may not fully address chronic inflammation in older adults and introduce research-supported insights on a food that engages deeper regulatory pathways tied to Nrf2 and NF-κB activity.
By understanding how inflammation connects to fatigue, joint stiffness, insulin resistance, and metabolic strain, you can approach nutrition with clearer expectations. This is about improving understanding—not offering treatment—so you can make more informed food decisions.
seniors, inflammation, anti-inflammatory food, broccoli, sulforaphane, turmeric alternative, chronic inflammation, Nrf2 activation, NF-κB suppression, metabolic health, insulin resistance, aging health, functional medicine nutrition, fat-burning physiology, liver health, immune health, joint mobility, longevity diet, food as medicine, older adult nutrition
#Inflammation #AntiInflammatoryFood #BroccoliPower #Sulforaphane #TurmericAlternative #HealthyAging #MetabolicHealth #FunctionalMedicine #SeniorsHealth #Longevity #JointHealth #LiverSupport #ImmuneSupport #FatBurning #HormonalHealth #NutritionScience #EatForHealth #InflammationSolutions #OptimalHealth #AgeWell
⚠️ MEDICAL DISCLAIMER
This video is provided for educational purposes only.
It is not intended as medical advice or a treatment plan.
Please consult your healthcare professional before making dietary or lifestyle changes.
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