Keto Coconut Flour Fathead Bagels生酮椰子粉贝果

Keto Coconut Flour Fathead Bagels
生酮椰子粉贝果
(8 bagels / 8个贝果)

INGREDIENTS 材料
1/2 cup (56g) coconut flour 椰子粉
2 tsp baking powder 泡打粉
1/2 tsp xanthan gum 黄原胶
2 cups (250g) shredded mozzarella 碎芝士
2 tbsp (25g) cream cheese 奶油芝士
2 eggs 鸡蛋
Mix sesame seeds for topping 混合芝麻

METHOD 方法
1) Preheat oven at 200°c.
将烤箱预热至200°C。
2) In a medium bowl, whisk together the coconut flour, baking powder, and xanthan gum. Set aside.
在一个中等大小的碗中，将椰子粉，泡打粉和黄原胶搅拌均匀。 搁置。
3) In a large microwave safe bowl, melt the shredded cheese and cream cheese together in microwave on high for 1 min, take out stir to combine. Send back to microwave melt on medium heat for another 30 second if it is not melt enough.
在一个大的微波炉安全使用的碗中，将碎芝士和奶油芝士在微波炉中高温融化1分钟，拿出搅拌均匀。 如果融化不充分，请再用中火加热融化30秒。
4) Stir in the flour mixture and the eggs, knead in the bowl using a rubber spatula or use your hands to form a ball of dough.
倒入面粉混合物和鸡蛋，使用刮刀将其揉在碗中，或用手揉成面团球。
5) Split the dough to 8 equal pieces and knead to ball shape, use finger to poke a hole in the middle.
将面团分成8等份，然后滚动成球形，用手指在中间戳一个洞。
6) Brush the melt butter on top and sprinkle some sesame seeds on top.
刷上融化的牛油，并在上面撒些芝麻。
7) Place on a baking tray and bake for 18~20 minutes, or until golden brown.
放在烤盘上烤18〜20分钟，或直到金黄色。

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Every day (Prod. by Lukrembo)