SR NTR Healthy Diet Plan 😋

Lakshmi Parvathi, in one of her interviews, shared an insightful glimpse into the disciplined lifestyle of the legendary actor and political icon Nandamuri Taraka Rama Rao (Sr NTR), particularly about his food habits. She mentioned that Sr NTR followed a strict and consistent weekly diet plan, which reflected his commitment to maintaining good health and staying fit, especially during his political and acting careers. From Monday to Friday, he preferred eating natu kodi (country chicken), a traditional protein-rich food known for its strength-building qualities and lower fat content compared to broiler chicken. On Saturdays, he would strictly eat vegetarian meals, possibly to give his digestive system a break and to follow traditional food discipline. Sundays were his indulgence day, where he enjoyed a well-cooked mutton curry, which was not just a treat but also a reflection of his simple yet meaningful approach to food. This diet not only maintained his physical health but also reflected his deep roots in Telugu culture, discipline, and personal values.

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