Stretches for Crocheters and Knitters | Easy Daily Stretches + Neck Massage

Hello friends, I hope you're doing really well! Today I'm back with a new video about easy stretches for crocheters and knitters.
Have you ever experienced pain or discomfort after a long crochet or knitting session? YEAH, ME TOO!
As mentioned in the video, I'm NOT a yoga teacher but I thought I would share my easy daily stretches and neck massage routine with you all, as a crochet designer with chronic cervical pain!

We will be targeting the neck, the wrists and fingers, the upper back and the shoulders, doing some gentle stretching to open up the chest as well.

00:00 Intro
00:39 Neck Stretches
3:30 Cat and Cows
04:09 Shoulder Stretches
05:38 Wrists/Fingers Stretches
07:55 Neck Massage

I hope you enjoy and if you're into yoga like me stay tuned for my next video, I will be sharing some more complex yoga poses! :)

WATCH MY CROCHET TUTORIALS HERE:
   • 🌺 (ENG)Crochet Full Tutorials  

If you're curious about my work, you can watch "A DAY IN MY LIFE AS A CROCHET DESIGNER" vlog here:    • A Realistic Day in my Life as a Crochet Ar...  

Useful resources if you are an absolute beginner:

→ Purchase my COMPLETE COURSE for ABSOLUTE BEGINNER here: https://www.bloodimaryart.com/shop/p/...

→ Watch my playlist here on Youtube
(all videos are in Italian with English subtitles):
Crochet Basics:    • Slip Knot and Chains- Crochet Course for A...  

→ Book a 1:1 crochet class with me! :)
https://www.bloodimaryart.com/crochet...






Music: Purrple- Cat Days End
#stretchingforcrocheters #stretchesforcrocheters #stretchesforknitters #easydailystretchesformakers

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You can shop craft supplies, yarn, and patterns from Lovecrafts, a very trustworthy and inspiring website
https://www.lovecrafts.com?utm_medium...

Products I recommend if you're getting started (No affiliate links)

→ Basic Crochet Kit with ergonomic handle crochet hooks, needles, and stitch markers (I have been using these hooks for the past 8 years!)
https://amzn.to/3bPOjbb

→ Solid Aluminium Hooks if you don't need any other tool
https://amzn.to/3todlUX

→ Yarn Needles
https://amzn.to/3vt7ZcX

→ Tape measure I use
https://amzn.to/3cDawbH

My video gear:

→ Sony a7 Full-Frame Mirrorless Digital Camera
https://amzn.to/3mZUf5L

→ Sony 28-70mm Zoom Lens
https://amzn.to/3gcXzZJ

→ ESDDI Lightweight Camera Tripod
https://amzn.to/3opkHX1

→ AGPTEK Clip-On Microphone
https://amzn.to/3ePVUIy

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Hello!
I'm Marina, the designer and natural fiber enthusiast behind Bloodimaryart!

At some point in my life, I got itchy feet and decided to explore the world: I have been working and traveling in different countries for the past 5 years, mostly in Spain, Australia, and Southeast Asia.
Crochet has become my medium for creative self-expression, how I manifest my ideas, imagination, beliefs, and values.
I always try to channel my experiences and learnings into my crafting, showing my personality through my own eclectic style.
I share videos and tutorials crochet-related, trying to bring people into this wonderful crafting world.
I also create one-of-a-kind crochet patterns and custom pieces upon request.

Follow me here!
→ Instagram:   / bloodimaryart  
→ Facebook:   / bloodimaryart  
→ Pinterest:   / bloodimaryart  
→ Tik Tok:   / bloodimaryart  

→ Website: https://bloodimaryart.com

You can find my PDF patterns also here:
→ Etsy: https://www.etsy.com/shop/bloodimaryart

→ Ravelry: https://www.ravelry.com/people/bloodi...

→ Lovecrafts: https://www.lovecrafts.com/en-gb/user...

All my links: https://linktr.ee/bloodimaryart