Tapping for perfectionism - Betrayal behaviours to self-belief series

#lifecoach #perfectionism #tapping

Here's my book
Self-belief: Thriving beyond betrayal: Reprogram your thought patterns so you trust your decisions, enhance your relationships and experience greater self-worth.
https://www.kobo.com/au/en/ebook/thri...
https://www.barnesandnoble.com/w/self...
https://www.amazon.com.au/gp/product/...

Do you feel like you’re not good enough? No matter what you do you still don’t feel like you’re enough?

How to accept yourself
   • Tapping to love and accept yourself (Tappi...  

Why we blame others
   • The psychology of blame & how to stop blam...  

Introduction to Betrayal Behaviour series
   • Signs that you don't trust yourself. Self-...  

How do I believe in myself. Building self-belief with the pillars of trust
   • How do I believe in myself. Building self-...  

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Spotify Podcast
https://open.spotify.com/show/3J4ZXhW...

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There is a “not enough” mindset so you worry that you don’t have enough compared to others. You believe that if they have more, then there is less for you. There is a having enough
Not enough money
Not enough friends
Not enough support

And a doing enough
I’m not helping enough
I’m not working hard enough
I’m not doing enough of that
I don’t take enough holidays
I don’t get enough support
Not exercising enough

But the language of not enough extends beyond to being-ness
I’m not good enough
I’m not worthy enough