20 MIN DANSIQUE RECHARGE | Stretch, Strengthen, and Find Your Center
Автор: Dansique
Загружено: 2018-07-26
Просмотров: 19379
I hope you enjoy this wonderful 20 minute routine specifically formulated to help recharge your body! We all have those days where we really could use a nice mental break...and what better way to do that than to get our bodies moving in a way that allows us to stretch, strengthen, breathe, find our centers, and feel recharged so we can go back out into the world with our heads held high!
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Have you tried my 4 WEEK DANSIQUE FITNESS CHALLENGE yet?! Click the link below to read all about. You can start the challenge whenever you want. Try it out with a friend and help keep each other motivated and accountable.
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