ARE YOU ESCAPING REALITY? Dreams, Daydreams, and Desires

If you’ve ever asked:
“Why do I overthink so much?”
“Why do I daydream all the time?”
“Do dreams really have meaning?”

Then this video is for you.

In this video, we break down:
🧠 The psychology of overthinking and daydreaming
🌙 The real meaning of dreams & nightmares
💭 Why do we have dreams with open eyes
🔁 How mind wandering turns into maladaptive daydreaming
⚠️ The role of trauma, fears, and subconscious desires
🚀 The true power of dreams — both positive and dangerous


This video will help you understand why you escape reality, how your subconscious mind communicates through dreams, and how to stop being trapped in endless thoughts.


🔗 Helpful Links:
Imposter Syndrome: When Your Brain Is Lying About You | Sahayak
The Role Trap | Sahayak

Social Media:
YouTube: ‪@sahayak_yourhelper‬
Instagram: / sahayak_yourhelper

Equipment used:
Microphone- https://amzn.to/4nOIGvR
Light- https://amzn.to/3JUKd5w
Phone (for shooting)- https://amzn.to/3JUKd5w

⚠️ Disclaimer
This video is for educational and motivational purposes. All rights belong to their respective owners. For any concerns, contact: nayantara@thesahayak.com

If this helped you feel understood, share it with someone who needs it.
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#sahayak #psychology #mindset #mentalhealth #motivation #inspiration #therapy