The ADHD Guide to Better Organization (w/ Lisa K. Woodruff of Organize 365)
Автор: ADDitude Magazine
Загружено: 2022-06-23
Просмотров: 29555
Learn how to organize your life (and your ADHD brain) with Lisa K. Woodruff of Organize 365.
Do you walk into a disorganized room and find yourself paralyzed and overwhelmed — unsure where or how to apply order? Do you repeatedly spend time and money on organizing solutions that don’t work? Do you put in constant effort but never feel organized? If you have ADHD and you’ve been struggling with organization, it doesn’t mean there is something wrong with you. It means it is time to start working with your ADHD brain, not against it.
Download the slides associated with this webinar here:
https://www.additudemag.com/webinar/o...
06:44 Outline
7:17 8 Executive Functions of the Mind
8:29 6 EFs Lisa Will Cover
8:55 Flexible Thinking
9:20 Working Memory
10:00 Self-Monitoring
10:28 Task Initiation
10:54 Planning
11:17 Organization
Related Resources
1. Self-Test: Is Your Clutter and Hoarding Out of Control?
https://www.additudemag.com/screener-...
2. Download: How to Tidy Your Home Like a Pro
https://www.additudemag.com/download/...
3. eBook: DeClutter Your Life with ADHD
https://www.additudemag.com/product/d...
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