A Celebrity Chef's Avocado and Peach Summer Salad Recipe | Cook With Us | Well+Good

Nothing says #summervibes like this fresh, tangy salad that will be your new go-to summertime lunch. Follow along with Nyesha Arrington as she prepares a fresh summer salad with tomatoes, peaches, and avocados–plus a basil vinaigrette to top it all off. This salad perfectly combines acidic and sweet flavors, and is a great way to show off your cooking skills to your friends and family. Give it a try and comment below!

To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood...​  

Follow Nyesha here: https://www.instagram.com/nyeshajoyce...

SUMMER SALAD RECIPE:

Salad:
2 large heirloom tomatoes, diced
2 ears of white corn, shucked
2 ripe large yellow peaches, diced
2 large avocados, diced
2 tbsp shallots, minced
5 basil leaves, torn
Pinch of Himaliyan sea salt
Pinch of black pepper

Basil Vinaigrette:
2 cups basil leaves
1 cup spinach
1 tbsp honey
1 garlic clove, blanched
1/4 cup vinegar
1/2 cup avocado oil
1 tbsp sesame oil
1 tbsp water
Pinch of Himaliyan sea salt
Pinch of black pepper

INSTRUCTIONS:

For the salad, gather all ingredients together in a bowl. Toss gently, adding salt and pepper along the way.

For the dressing, place garlic, vinegar, oils, honey, water, salt, and pepper in a blender. Blend on high until the ingredients are thoroughly combined. Next, add in spinach, basil, and a couple ice cubes. Place in an airtight container and set aside until you’re ready to serve.

Check out these recipes:

Tomato & Pesto Galette:    • This Tomato Galette is A Nutritionist's Fr...  
Heart-Healthy Beet Pasta:    • Heart-Healthy Beet Pasta with Garlicky Gre...  
Summer Veggie Spring Rolls:    • Summer Veggie Spring Rolls with a Lemon Sp...  


About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.

You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com​​​​​
Instagram 📸:   / iamwellandg...​  
Facebook 👍:   / iamwellandgo...​  
Twitter 🐤:   / iamwellandgood​​​​​  
Pinterest 📌:   / iamwellandg​​​.  .