WHAT YOU NEED TO KNOW ABOUT ICE BATHS (1ST TIME TRYING IT IN SIARGAO W/ ALY BORROMEO) | Enchong Dee
Автор: Enchong Dee
Загружено: 2021-12-03
Просмотров: 23567
While I celebrated my birthday with friends at Siargao and enjoyed the local's hospitality and their amazing food in the last vlog, I grabbed the opportunity to try an "ice bath". I was guided by fellow athlete and Kaya-Iloilo' team manager, Aly Borromeo. He also helped me understand its benefits.
Besides regulating our over all well-being and helps us focus and reconnect with our mind, our breathing pattern plays a big role! As much as I suggest you try it out lalo if you do a high intensity work out, before submerging into a tub of ice make sure to consult with a fitness expert on the do's and don'ts.
#EnchongDee #Budgetarian #IceBath #Siargao
Follow me:
Facebook - / theenchongdee
Twitter - / enchongdee777
Instagam - / mr_enchongdee
For business inquires - [email protected]
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
