Discovering Inner Peace: A Path to Self-Realization through Calming of the Mind

#advaita #vedanta #sarvapriyananda

In Swami Vivekananda's teachings on yoga and meditation, he employs the metaphor of a calm lake to elucidate the nature of the mind and the path to self-realization. He compares the calm, clear bottom of the lake to one's true self, obscured by the ripples of agitated thoughts. According to Vivekananda, the mind, represented by the water, is disturbed by waves (vrittis), preventing one from seeing their true self. By achieving inner calmness and stilling the waves of the mind, individuals can glimpse their true nature. Vivekananda further explains the three states of mind: tamas (darkness), rajas (activity), and satva (serenity), emphasising that true calmness is not synonymous with inactivity but rather an intensely active state where one has control over their thoughts.

He underscores the importance of restraint and the cultivation of inner silence amidst external activities. Additionally, Vivekananda addresses challenges that may arise from intensive spiritual practices, suggesting moderation and seeking guidance from a teacher. The ultimate goal, as Vivekananda articulates, is the realization of one's true self, leading to profound peace and freedom. Through his teachings, he encourages seekers to embrace the path of self-discovery with humility, perseverance, and an unwavering focus on the divine.

======

Clip From: Silence, O My Soul! · Swami Mahayogananda -    • Silence, O My Soul! · Swami Mahayogananda  

Swami Sarvapriyananda | Vedanta New York | Vedanta Society of Southern California | Ramakrishna Mission Institute of Culture Golpark, Kolkata | Swami Vivekananda | Self-realization | Advaita Vedanta | Hinduism

Follow Vedanta New York:    / vedantany  
Follow Vedanta Society of Southern California:    / vedantaorg  
Follow Ramakrishna Mission Institute of Culture Golpark:    / @rmicgolpark  

iTunes Podcast: https://podcasts.apple.com/us/podcast/veda...
Spotify Podcast: https://open.spotify.com/show/5IrDmqXhiGww...