If I Could Start Again
Автор: Hazel Findlay ~ Strong Mind
Загружено: 2024-06-19
Просмотров: 24935
Hazel talks about what she would do differently and what she would do the same if she could start her climbing life again.
What she would do differently:
1. Get help sooner (from experts and coaches)
2. Learn about fear management sooner
3. Focused on physical training earlier
4. Tracked her menstrual cycle sooner
5. Learn to set big goals sooner
6. Work on having a healthy attachment to climbing sooner
What she would keep the same:
1. Value climbing partners
2. Have a positive metric of success and failure
3. Learned to fall early on
4. Travel a lot
5. Exposure to healthy competition early on
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