How to do Adho Mukha Svanasana (downward facing dog yoga pose) - correct alignment and adjustments

Learn how to practice one of the most known asana in yoga - downward facing dog with correct alignment and different ways to adjust.

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Our 300-hour Advanced Yoga Teacher Training Course deepens your practice in Ashtanga and Hatha Yoga, investigating further the Primary Ashtanga Yoga Series and exploring Hatha Yoga in greater detail. For more info visit:
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