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I Choose Health - Sleep (4 of 9)
Автор: Veterans Health Administration
Загружено: 2020-04-20
Просмотров: 770
Описание:
"I Choose Health" is a series of brief videos created to give people tools to better manage their health. Topics include the role of stress, breathing, healthy eating, sleep, alcohol tobacco and caffeine, activity and movement, and goal setting. This tool was created by rehab therapy staff at the Minneapolis VA.
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