Letting go of judgments | Being a compassionate listener | Guided meditation | 20 mins
Автор: Inner Beauty By Sierra
Загружено: 2024-07-03
Просмотров: 166
Join Sierra in this 20 mins guided journey to listen deeply within and let go of judgments.
Listen daily as a practice if you would like too.
Or Play this track whenever you need the support to shift your perspective & transform your energy x
*My name is Sierra Truong, I teach meditation classes & host mindful tea ceremony in Auckland Central, Auckland, New Zealand.
For in-person classes & events.
Visit my website: https://innerbeautybysierra.com/
For online connection and more guided meditation:
I co-host The Grounded Circle podcast with my partner Dean Watson (https://deanrobertwatson.com)
In the podcast, we share our insights & reflections on wellness, relationships & spirituality through our personal stories. There will also be guided meditation on different topics. The Grounded Circle podcast is available on Apple Podcasts and Spotify.
*Arts & animations Copyright @Sierra http://innerbeautybysierra.com
Background music copyright with Canva
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