Bed Rotting: Why You "Rot" In Bed Even When You Want To Be Productive
Автор: Psyche Decoded
Загружено: 2026-01-07
Просмотров: 53
Bed Rotting is not a lack of discipline; it is a biological glitch known as "Functional Freeze." In this breakdown, we decode the neuroscience of why your brain treats modern expectations like a predator, triggering a total nervous system crash. If you feel physically paralyzed despite wanting to be productive, you aren't lazy .. you are experiencing a system overload.
In this breakdown, @ThePsycheDecoded explains the neuroscience behind why your brain treats expectations like a predator. We reveal why you are experiencing this nervous system crash and provide actionable steps .. like the "Wiggle Method" and "Phone Grenade" .. to stop the guilt and get moving again.
⏱️ IN THIS VIDEO:
00:00 Is Bed Rotting Actually Laziness?
01:25 The Neuroscience of Functional Freeze & Anxiety
04:16 The Motivation Myth & Dopamine
05:45 How to Unfreeze: The Wiggle Method
ABOUT PSYCHE DECODED:
We decode complex psychological concepts to help you understand your brain and overcome mental barriers.
#BedRotting #FunctionalFreeze #Laziness #MentalHealth #Productivity #PsycheDecoded
#Neuroscience #ExecutiveDysfunction #PsychologyDecoded #MentalHealth #Dopamine #Neurobiology #BehavioralScience
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