How to Tie Aerial Yoga Hammock Knots - Part 2: Overhand Knot

Learn to tie different aerial yoga hammock knots with this easy step-by-step instruction.
Part 2 - Overhand Knot:
1. Start by gathering the material. 2. Tie overhand knots. 3. Attach daisy chains and carabiners. 4. Hang up your aerial hammock. 5. Tighten knots thoroughly. 6. Pull down the the front and back edge of the hammock to check for even height.

Aerial yoga can be practised at a yoga studio, at home or even outdoors. All you need is an aerial yoga hammock and somewhere to attach it to. The portable aerial yoga frame may also be used for hoops, silks or static trapeze. Check the GEAR LIST below!
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Intermediate Sequence:    • Aerial Yoga Flow - Intermediate Sequence -...  
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Teaser 2:    • Aerial Yoga Flow - Teaser 2 - Jost Blomeyer  
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▶AERIAL YOGA HAMMOCK KNOTS VIDEOS 🎦
Part 1: Bowline (Palstek):    • How to Tie Aerial Yoga Hammock Knots - Par...  
Part 2: Overhand Knot:    • How to Tie Aerial Yoga Hammock Knots - Par...  
Part 3: Sling Knot:    • How to Tie Aerial Yoga Hammock Knots - Par...  
Part 4: Prusik Knot:    • How to Tie Aerial Yoga Hammock Knots - Par...  

▶AERIAL YOGA EQUIPMENT VIDEOS 🎦
Mobile Aerial Yoga Stand - Setup:    • Mobile Aerial Yoga Stand - Setup  
Aerial Yoga Hammock Set - Unboxing:    • Aerial Yoga Hammock Set - Unboxing  

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▶GEAR LIST 🛠️
Below you can find the gear and services I use to make these videos. Affiliate links redirect to websites and provide me with a small kickback if you purchase anything. As an Amazon Associate I earn from qualifying purchases.
Your support is highly appreciated! ♥️

Aerial Yoga Hammock: https://amzn.to/3Al0rjs (Affiliate link)
Daisy Chains: https://amzn.to/43MjKvB (Affiliate link)
Carabiners (Steel): https://amzn.to/3WJM13Q (Affiliate link)
Carabiners (Aluminium): https://amzn.to/3hc7xt3 (Affiliate link)
Sling (a.k.a. Runner): https://amzn.to/3diYsxL (Affiliate link)
Mobile Aerial Yoga Frame (Amazon): https://amzn.to/3STOirP (Affiliate link)
Mobile Aerial Yoga Frame (X-Pole): https://bit.ly/3h97AGj (Affiliate link)
Women's T-Shirt: https://amzn.to/43RNWrS (Affiliate link)
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Lens: Panasonic H-HS12035: https://amzn.to/3wE7H5H (Affiliate link)

▶ More information about Aerial Yoga gear and rigging: https://www.aerial-yoga.de/en/aerial-...