How to Increase Your Sexual Desire in Perimenopause and Menopause

Andrea sits down with Dr. Laurie Betito , a licensed 30-year practicing Clinical Psychologist specializing in Sexual Wellness and a two-time TED Talk speaker. Laura explains the connection between our libido and perimenopause and menopause, desire and different ways to increase that sexual feeling, and relationships and sexual connection.

00:57 Introduction to Laurie
03:15 What motivated her to write a book about sex for people over 50
04:50 Why our libido could be tanking in perimenopause and menopause and how to reframe this
06:09 How desire and motivation can be looked at from a woman's perspective
07:40 Ways to increase desire
10:18 Sex toys to consider
11:47 The is no shame, and how to overcome it if it exists
12:05 Dealing with vaginal dryness and atrophy
15:15 The health benefits of sex
18:12 Love vs. being in love
20:02 Eating to increase arousal
21:08 How our minds control desire
22:25 DHEA has helped Andrea. How other hormones affect our desire.
24:52 What can couples do to work on their relationship
28:15 Last suggestions for sexual connection

Laurie's Book: The Sex Bible for People Over 50
Amazon.com https://amzn.to/3fa8e9i
Amazon.ca https://amzn.to/3N9egni

Dr.Laurie's website: https://www.drlaurie.com/

Podcast "Passion with Dr. Laurie" https://podcasts.apple.com/us/podcast...

Lara Briden's Interview:    • Is Hormone Replacement Therapy Right for You?  

Visit wearemorphus.com to learn more about the signs and symptoms you may be experiencing, and read our latest articles on perimenopause and menopause.

Are you in perimenopause or menopause?
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