20 Foods That Fight Diabetes Naturally, Proven by Science
Автор: Everyday Medicine with Afsoon PA-C
Загружено: 2025-12-16
Просмотров: 25
High blood sugar doesn’t improve by accident — it improves with the right foods, eaten the right way.
In this video, I break down science-backed foods that help stabilize blood sugar, improve insulin sensitivity, and support long-term metabolic and heart health.
This isn’t about starving, extreme diets, or cutting out everything you enjoy. It’s about smart choices that work with your biology.
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