Satisfying Reforms with a Singing Bowl
Автор: theSADintrovert
Загружено: 2025-09-29
Просмотров: 1334
Happy Monday! These Reforms are from @CrunchyASMR84 . Always so good!
I deal with the Monday blues by watching chalk videos. I decided to try a Tibetan singing bowl. That is what you hear on the background. Please let me know how you like it 🙂
Tibetan singing bowls offer benefits for stress reduction, anxiety and depression relief, and improved focus, stemming from their resonant sounds and vibrations. They can deepen meditation and yoga practices, lower blood pressure and heart rate, and improve sleep quality. Practitioners believe the bowls harmonize the body's energy centers (chakras), promoting overall balance and well-being.
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