2023 Norway Int’l Kata Seminar Part 2｜鄭子文 Cheng Tsz Man Chris｜文武道館空手學苑 Man-Budokan Karate Academy

#Norway #ChengTszManChris #Kata
《International Seminar》 Norway🇳🇴

2 days training done✅!!! We made another successful kata seminar in norway again! With positive feedback from last year, we have more than 50 participants to join this time, including all best Norwegian kata athletes in the house!

We go through exercises for moving hips, learn to improve speed or power in more efficiency way. And we focus on goju-ryu kata #Suparinpei and execute all techniques included. Also we cover #Hyakuhachiho in shotokan style as met their need in competition.

Highlights video:
Part 1 :    • 2023 Norway Int’l Kata Seminar Part 1｜鄭子文 ...  
Part 2 :    • 2023 Norway Int’l Kata Seminar Part 2｜鄭子文 ...  
Part 3 :    • 2023 Norway Int’l Kata Seminar Part 3｜鄭子文 ...  

Thank you for Nesooden karateklubb invitation and hospitality! We wish every participant enjoy our training! Looking forward to next☝🏻

#Norway #Nesodden #Oslo #NOR #Nordic

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🫱🏻‍🫲🏼We are welcome to organise Seminar, collaborate with local/international dojo or association! We can work the area as your request. Kihon, skills, mobility, sports performance, related exercises etc. If you have interest about our training, please DM us!

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《文武道館空手學苑 Man-Budokan Karate Academy》
🏆 競技空手道形專門訓練中心
Karate Kata High Performance Training Centre
🥋 守礼堂（香港）空手用品專門店陳列室 @shureido_hongkong

競技形｜競技組手｜專項體能訓練｜松濤館流空手道｜STRONG Nation™｜Stick MobilityⓇ｜Animal FlowⓇ｜私人｜視像｜研習會及工作坊｜租場

📞 +852 5186-6221
📍 Jordan, Hong Kong
📧 [email protected]
🌐 www.manbudokankarateacademy.com
🔴    / @man-budokankarateacademy  
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本學苑由香港空手道運動員鄭子文和曾綺婷創立，以競技空手道形技術指導及專項體能訓練為主。恆常兒童/青少年/成人訓練班現正招生！歡迎加入學習空手道、提升技術及體能水平，突破自我贏得佳績！

#文武道館 #空手道 #形 #組手 #體能訓練 #精英訓練 #香港 #佐敦
#空手道課程 #香港空手道 #兒童空手道 #兒童興趣班
#ManBudoKan #Karate #Kata #Kumite #Fitness #HongKong
#HighPerformance #KarateKids #KarateAthlete #Champion