Improve Long Passing Technique in Soccer

To hit a long pass in soccer effectively, follow these steps:

1. Body Positioning: Approach the ball at an angle with your non-kicking foot placed beside it and pointing towards your target. Lean slightly back to prepare for the kicking motion.

2. Foot Placement: Strike the center-bottom part of the ball with the laces or instep of your foot. Ensure a clean contact to generate power and accuracy.

3. Follow-through: After striking the ball, extend your kicking leg fully towards the target. Maintain balance throughout the kicking motion for accuracy and power.

4. Backspin Technique: Angle your foot slightly downward to strike the bottom half of the ball. Apply enough force to create backspin while maintaining accuracy.

5. Weight Transfer: Transfer your weight onto your non-kicking foot before striking the ball, then shift your weight forward as you follow through. Proper weight transfer helps generate power and control.

6. Consistent Practice: Practice regularly to develop consistency in executing long passes.