stop distracting yourself, boredom is GOOD for the brain

There are some benefits of boredom, tied to creativity. So the next time you find yourself waiting in line, or in a boring class, don't reach for your phone to distract you. Let yourself be bored.

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✨ path wei 瑋 (they/them) ✨

thank you for your kind messages! i’m most responsive if you tweet at me, ping me on discord, or leave comments on videos. i read as much as i can, but i don’t always reply.

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Credits - thank you!

📑 studies referenced: https://pastebin.com/K7huPpb6
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Table of Contents 🍿

0:00 - an experiment
1:23 - active vs passive boredom
2:52 - is it bad to be bored?
4:00 - get bored.
4:52 - how to make it work

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Thanks for reading! If you see this, leave a comment telling me what you do when you're bored, and why.

stop distracting yourself, boredom is GOOD for the brain    • stop distracting yourself, boredom is GOOD...  
let me know if you 👍 this video & subscribe for more https://www.youtube.com/telepxthics?s...

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