8 MIN. MODEL ABS - lean lower & upper abs / burn belly fat

This 10 minute model abs workout is a model inspired whole core workout that will make your abs strong, toned and visible. These 10 minutes will help you to tone your ab muscles to the maximum. It is a low intensity workout but that doesn't mean that it is not effective. I focus on slow and controlled movements but it is going to be so effective and you will definitely feel it in your core. Combine this workout with my other ab workouts for better results. Remember, every body is different and visible muscles, like AB muscles especially, are more visible when having a low fat body percentage!

Music by Epidemic Sound
Aiyo - Chase
DJ Mayson - Back For Love
Lvly - White Shirt Collar

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Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.