My Best Hook Grip Tips
Автор: Ben Pollack
Загружено: 2020-09-16
Просмотров: 21974
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My hook grip tips:
-- Use tape to save your thumbs. You can leave a little bit of tape hanging off the end of your thumb to get a (very) slightly better grip.
-- Treat your hook grip like you treat your wrist straps. You're not cranking the hell out of it!
-- If you tend to have a less-than-perfect bar path, setting up with some wrist extension and/or radial deviation can help account for that.
-- In my experience, grip work isn't super effective for improving hook. Instead, practice!
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