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The Most OVERRATED Methods To Increase Vertical Jump
Автор: JiggyHills
Загружено: 2024-06-12
Просмотров: 1910
Описание:
Are your favourite ways to increase your vertical jump overrated or underrated? It's important not to overestimate the value of certain methods to increase your vertical. This will allow you to focus on the correct things and give them the correct energy.
While many of my statements are backed by current evidence, some of them are based on personal experience and may result in biases. Please take my opinions with a grain of salt... I'm just a mere mortal... with a 42" vertical jump.
For business related inquiries contact me at [email protected]
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