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Self-Massage 4
Автор: Sally Morris
Загружено: 2025-12-30
Просмотров: 11
Описание:
Welcome to the Massage Learning Zone
(Oil is optional today)
This video includes:
A review of compression techniques with reinforced fingers and thumbs
Rubbing technique
Vibration technique – finger tips and whole hand
Percussion techniques:
Hacking / Pummelling / Cupping / Big Bird / Finger tips – drumming (tapotement) / Flicking
How to transition smoothly into and out of percussion techniques
The practical demonstrations accompany the written information in the booklet that accompanies this series of videos. Please follow the safety guidelines at all times.
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